1) An introduction to yoga session available to all guests each afternoon from 4.30 - 5.15 pm
This complimentary session will comprise an introductory routine of loosening–up exercises, breathing exercises and basic yogic asanas.

2) One - to - one classes (duration 60 mins) by arrangement with Anil
These are specifically tailored to individual needs, and range from basic to advanced yoga.

3) Group classes (for 2 or more people, maximum number 12) by arrangement with Anil
These are specifically tailored to the needs of the group, and range from basic to advanced yoga.

4) Hermitage Yoga Packages:
Each Hermitage Package runs for 80 minutes each day and includes:
a) Loosening-up exercises
b) Breathing exercises c) Yogic Asanas
d) Relaxation techniques
e) Pranayama

i) 5 day package :
This comprises a) to e) above.

ii) 7 day package :
This comprises a) to e) above, plus a ‘Tuning into Nature’ session.

iii) 10 day package :
This comprises a) to e) above, ‘Tuning into Nature’, sun salutation and relaxation techniques.

iv) 15 day package (remedial):
This package is especially designed as a therapeutic treatment course for common ailments such as obesity, high blood pressure, stress etc. It proceeds in collaboration with our Ayurvedic doctor, Dr. Suma. The package comprises a) to e) above, as well as specific healing asanas and specific healing pranayamas and purifying dietary regimes.