Fitness & Activity

A unique lifestyle programme combining a delightful trek in Western Ghats, a bike ride along the Malabar Coast and the Hermitage Wellness Programme to keep you fit and glowing!

1. Airport Transfers from calicut or Mangalore airport.
2. Accommodation for 7 Nights.
3. Morning signature bed-tea.
4. All Ayurveda meals (breakfast, lunch & dinner) and Ayurveda drinks.
5. 4 Private Yoga classes.
6. 4 Ayurveda treatments to each person.
7. 5 day Meditation course.
8. 2 ‘Healthy Eating ‘cooking classes.
9. One 3 hour trek in Ranipur Hills with picnic Lunch.
10. One 2 hours bike ride with refreshments.
11. 1 long walk along the beach with a member of Hermitage staff.
12. 1 Herbal bath.
13. 1 hour backwaters cruise with refreshments.
14. Half-day visit to local Temples, Ashrams and Bekal Fort.
15. Complimentary visit to Theyyam performances (October to March) and Snake Goddess
Festival (1st to 7th February).
16. Participation in scheduled Yoga classes and lectures
17. Consultation charges & all taxes.